Self health assessment essay

Personal Health Assessment Essay

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Overall, there are six dimensions of health that can be examined to determine if a person is healthy and fit or to see what area in his or her life needs improvement. This includes physical, psychological, spiritual, social, intellectual, and environmental dimensions. “When all of the six dimensions are at high levels and in balance, we have optimal health and well-being” (Blonna & Watter, 2005, p. 5). The three dimensions of health that I feel I am strongest at are the physical, sscial, and intellectual dimensions.

Physically, I am contented with how I look and feel. I believe that I am healthy and that I take the proper precautions to take care of my body. Being free from any illnesses does not mean that a person fulfils the physical dimension of health. I think that one has to be satisfied about his or her overall health and body in order for him or her to say that he or she is physically healthy. In addition, being positive about how a person sees his or her body contributes to a better physical health.

I would also like to indicate that I fulfil the social dimension of health since I do not have a problem reaching out to people. I have excellent relationships with my friends and family and this helps me grow as a person. I believe that keeping this dimension healthy is important because having people that would support you greatly contributes to a person’s well-being and improvement of the other five dimensions. The third dimension of health that I think I am strongest at is the intellectual dimension.

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I believe that I think clearly and that I can understand things the way they should be understood. I am very open-minded when it comes to arguing and accepting things that are not in line with my beliefs. I can argue with other people rationally and with the right common sense. On the other hand, I feel that my spiritual dimension needs improvement. “Spiritual wellness is the state of harmony with yourself and others. It is the ability to balance inner needs with the demands of the rest of the world” (Edlin, Golanty, & Brown, 1999, p. ). With our fast paced world, it is very hard for one to sit down and think about these kinds of things. There are so many distractions around us that we forget to think about our spirituality. I think that it is important for me to address this issue at this time because it would help me improve my overall well-being. I understand the importance of spiritual life and I would like to engage myself better with this area. For a person to improve, he or she needs determination and commitment.

Improvement, especially in the area of spirituality, would not mean anything if there is no purpose behind it and if the person is doing it just for the sake of saying he or she has improved. I would like to start off by trying to learn more about what I want in terms of spiritual fulfilment. I would then gradually engage myself in my religion and take small steps to improve my inner self. I think that I would have to get to know myself better in order for me to realize what I want and need.

Personally, I expect to learn from this course ways on how to know myself better, how to improve myself completely, and how to determine which areas in my life need improvements the most. Although determining is easy, it is better to learn through a knowledgeable instructor and through related materials and activities. Taking this course would also make it easier because I will be able to learn with a group of other people and not just by myself.

Family Health Assessment Essay

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Introduction
Family is considered the natural and fundamental unit of the society. The family members make up the family as a structure. Family includes members of different age group from newborns to elders. The family’s activities and reactions influence the patterns of the family as a whole (Edelman, Kudzma, & Mandle 2014, p.2014). The ultimate goal of the nursing is to expedite the health of the family. Family health assessment defines the assessment of actual and potential problem of individual (Gordan 1994). The goal of nursing is giving direct and indirect care to the person and community in terms of assessment, diagnosis, nursing interventions, implementation and evaluation. Historically conceptual models are using to assess the family in nursing practice.

Health assessment included with subjective and objective data. Here Gordan’s 11 functional health assessment patterns are using to assess this family. The Gordon’s functional assessment patterns are a valuable tool for assessing and evaluating the family’s traditional health patterns, and permitting the health care provider to look at the inside of the overall health of the particular family. Family Background

The family I selected belongs to an African ethnic group. This essay discuss the health pattern and functions of Nyennoh’s family. This is a nuclear family with mother of age 32 father 34 and three children of age groups eleven years old boy, nine years old girl and five years old boy. Both of the parents are working, and splitting their days to taking care of the children. Mother is working as a nurse at the hospital for three days and father working as a respiratory therapist at the neighborhood hospital for three days. They all going to neighborhood school. Among their three children nine year old girl is diagnosed with sickle cell anemia since her birth. They are Christians and true believers in God. “Values and Health perception means the level of the individual’s level of commitment to maintain health’’ (Gordon 1994).

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This particular family is very efficient to manage their day today living effectively regardless of the health issues. They both in health field, they know how to manage the condition and their perception of sickle cell anemia is excellent. Assessment of nutritional status is the intake of healthy eating and drinking pattern and adequate amount of healthy food. Types of food including the growth and development of the family and restrictions and concerns about their perception of health. They maintain healthy eating habits through having restrictions. Their main food items include vegetables, rice, fish and fruits. They are very attentive to balance their diet to prevent anemia as a family. Parents always encourage kids to eat healthy food and drink plenty of water to keep them healthy especially the girl with sickle cell anemia. Adequate rest and sleep is essential to maintain good health. Inadequate sleep may lead to physiological problem and psychological problems.

A person should sleep average 6-8 hours at night. Nyennoh’s family has no sleep deprivation. They go to bed at 9 o’clock and get up 6 o’clock in the morning. They have a good sleeping pattern so they never use any medication to induce sleep. The elimination pattern is varies in individual. This family is not experiencing any bladder or bowel problems. There is no evidence of diarrhea or constipation in the family. Bowel movements and regularly in every day. Parents always take special attention to the children to avoid constipation especially girl with sickle cell anemia to prevent any cuts and bruises. To maintain the concept of health activity and exercise pattern are the effective indicator of individual’s life. This family is very active. They are very particular about activity and exercise. They go for walks everyday as a family 30 minutes in the neighborhood or park. The girl with sickle cell has some restrictions to away from vigorous activities to prevent any dehydration or joint pain or cuts or bruises. She is a very knowledgeable girl about her illness.

Assessment Essay: How to Write One

An assessment essay is essentially an analysis essay. Unlike a simple analysis, this type of essay rates a specific subject or event in degrees of merit or demerit. For example, if you were to assess the meaningfulness of a novel, your conclusions would indicate if it is not meaningful, slightly meaningful, adequately meaningful, very meaningful or surpassingly meaningful. The values included in your scale have to be connected to criteria which are mentioned at the beginning of the essay. If the creating and understanding criteria is not an easy thing for you, take a look at masterfully done assessment essays for inspiration; like the assessment papers in the published archives of ProfEssays. com.

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Self Assessment Essay Writing

Objectivity is an element that must be constantly present while writing an academic paper. To get the two sides of the story is always encouraged by professors and universities to ensure that the paper remains unbiased. Regarding writing a personal essay, this requirement is sometimes overlooked because of the nature of the essay. Hence, there is no conflict brought about by the need for objectivity and the need for relaying personal views when writing a self assessment essay. As the name implies, this type of essay discusses evaluation of oneself based on a set of parameters. Assessment can be made based on personal values or accomplishments in certain activities.

Being sometimes referred as a reflection essay, an essay on youself provides personal insight on your life experiences and how these experiences has influenced you. Writing this type of essay is a challenge, not because one has to look for reference materials. It is apparent from the nature of this essay that the most credible material that you could use is yourself. What is difficult in writing a personal essay is to be able to translate your views on paper in an interesting and captivating way. ProfEssays. com is the best possible choice when essay writing is concerned. We write any type of essay on any essay topic and essay format that you need.

An Assessment Essay Sample

It is true that essay samples are effective tools for writing. it provides insight on how one can go about writing his essay. However, going through a bunch of essay examples can only do so much. They may provide you with good essay writing ideas but this may not be enough for students who are really in need of help. What is our advice for those who need to come up with an assessment essay? Stop consulting free assessment essay samples and begin consulting real professionals.

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Assessment Essay Outline

View an essay outline template before you proceed with the writing of your paper. Effective writing can be accomplished by anyone. Understanding the basics of essay writing and constant practice can transform any novice essay writer into a professional. To write a solid essay, you have to be acquainted with the different types of essay. To know the purpose of each and everyone of them is critical because it can help you stear your academic paper into the right direction. You cannot write a self assessment essay and discuss technical information. Understanding the objective of the type of essay you are planning to write is necessary.

If you are writing an assessment essay, you should understand the purpose of it which is to evaluate the essay topic. Dependent on the topic you have chosen, certain parameters should be used for evaluation purposes. These parameters must be chosen with the help of your professor, if possible, to ensure that you come up with a paper that has a solid ground beneath it. Moreover, using an assessment essay outline will help you construct a more cohesive academic paper. If you are writing an essay of this kind but do not have an idea on how it must be written, consult the most trusted name among academic paper writing companies. We are ProfEssays. com and we provide the custom written papers for everyone.

Assessment Essay Topics

Choosing an essay topic is entirely dependent on the essay format that your professor requires. For example, if you are writing a process essay your topic must involve a step by step procedure. Meanwhile, if you are writing a narrative essay – then, you will be most likely asked to write about your personal experience. Using this, it can be deduced that understanding the purpose of the type of essay that you are assigned to write becomes a necessity. In writing an assessment essay, you must be aware that its purpose is to evaluate the topic of your choice. Your assessment essay topics must be quantifiable based on a set of objective parameters.

The writer of an assessment essay needs to have a clear answer to the following questions before he can proceed (courtesy of ProfEssays. com):

  1. What is the nature and general purpose of the object’s assessment?
  2. What are the different methods that the object uses to achieve its purposes?
  3. How successfully do these methods achieve the goals set?
  4. What are the advantages and drawbacks of each method?
  5. What improvements to the object of assessment, if any, can be suggested?
  6. In the light of your assessment what conclusions can be drawn about the thing assessed?
  7. Give your recommendations, if any, regarding the dispensability or indispensability of that object based on the synthesis of your conclusions.